Measure network traffic

Hi,

Any good ideas how to measure amount of network traffic single CMDLet is causing?

Let say you run:

Get-Service -ComputerName yourServer.domain.com

What would be the easiest way to measure amount of network traffic caused by this?

Like to compare different CMDLets and above was only an simple example. In m mind Network monitor / WireShark are not so useful options in here.

Wish to get just two numbers:

- Sent Bytes

- Received Bytes